Ahina Yoga is truly the worlds first complete yoga practice. Ahina comes from the Sanskrit word meaning strength and complete, and is the best possible definition of this unique teaching system.
The yoga that isn’t a your yoga.
Western yoga has unfortunately been watered down to mere fitness for most people, and the true meanings of yoga has been lost. With a focus on physical fitness, gymnastic movements, distraction, and forever chasing the need to “entertain” the student.
Ahina Yoga hopes to bring the true meaning of yoga back back, with a focus on removing the ego, service to our community and world, a focus on the now, breathe work, simplicity, mindfulness, meditation, stillness and treating movements as medicine.
Aniha Yoga combines the medicinal values of the Buddhist Nepal/Thai Ruesi Datton yoga styles that focuses on spinal health, breathe work, diaphragm engagement, and symptom positions for bodily health, with the introspective and flexible focus and traditional philosophies of Indian based eastern yoga. Classes include aspects of Zen Buddhist and Ayurvedic tea and medicinal ingredients, with support of nature, sound, and functional scent. Combining the 3 spheres of health, internal, interaction and environment.
WHO IS THIS CERT. FOR?
The NAFC Certified Group Fitness program is for anybody looking to begin a career in the fitness industry dealing with clients in a large group setting, or for anybody looking to discover for themselves the most up to date, and comprehensive group fitness knowledge to help with their own exercise programs, or to share with friends and family. Many gyms, fitness centres, and community centres demand an internationally recognised fitness certification to work within them, and the NAFC is an excellent starting resource.
Individuals looking to start a career within the fitness industry.
Individuals looking to grow more clients.
Individuals looking to increase their own knowledge of exercise and training.
Individuals looking to become credible within the fitness industry.
Individuals looking to earn more $ either full time or part time.
The Yoga that banned
HOW DO I GET CERTIFIED?
The tIFA makes it very easy to get certified as an NAFC Group Fitness Inst.
At the tIFA we offer the NAFC Group Fitness Instructor Certification course as a mix of at-home study & live intensive 24 hour practical workshop (usually as a 3 day weekend course, F/S/Su).
All your materials, and graduating certificate, will be delivered as high-resolution PDF's, and all theory testing will be done on-line as well (web cam required).
In our exclusive LIVE intensive workshop you will discover and practice many of the much needed ground work skills of the modern group fitness instructor including; scaling exercises, beats and tempos, class program design, warm-ups and cool-downs, group control, coaching, cues, commands, safety and much more.
The NAFC Group Fitness Instructor Certification course will have 4 main components.
1 PDF eManual to download and study at home.
24 hour LIVE Practical Workshop.
One Online Theory Test based off the PDF GF Instructors manual.
A Practical Test which will be completed on the last day of your practical workshop.
1. Can I get the needed liability insurance with NAFC?
Of course! We are partners with North America's biggest sport and fitness insurance provider, Sport & Fitness USA, and Sport & Fitness Canada. You are 100% eligible for insurance across Canada!
2. Is NAFC recognised anywhere and everywhere?
This is a common misconception when it comes to certifications. There is NO such thing as a globally recognised mandatory certification. Each gym or owner of a gym may or may not allow ANY certification they choose. However, NAFC operates in Canada, USA, Latin America, Mexico, and throughout most of Asia, including Hong Kong, China, Singapore, all SE Asia. We also have graduates working in gyms and studios all over the world. The most IMPORTANT things gyms look for is "do you have a professional, and international certification that is applicable for liability insurance?". Yes you will with NAFC!
3. How long has NAFC been around for?
They started in 1992, and have over 35,000 students
4. How does working around the world work?
That is a great question, and as our founder Ror Alexander has lived and trained people all over the world, we will let him answer.
"Hi, terrific question! Let me tell you first, it's AMAZING to get paid to travel! OK, well let's start with this. IF you say wanted to do a 1, 2 or maybe even 3 week retreat out of Canada, say on a tropical island, then your insurance would cover you for a temporary period (just make sure to tell them first).
Now, let's say you want to travel the world, well it depends on the country or even the continent. Most of Asia for example is WAYYYY behind in fitness, they don't require ANY insurance! Often they don't even require certifications! Scary right?!
If let's say you are moving to a European or UK country, then you will need to ask the gym where you work if they accept your certification, and each country has it's own rules on insurance, some slack, some strict".
5. How do I stay certified with NAFC?
Easy again. Like ALL good certifications, NAFC requires 2.7 CEC credits per every 2 years, and a membership renewal also every 2 years of $100 USD (only $50 per year). You will also need to do your CPR and AED annually. NOW HERE IS THE AWESOME PART! NAFC is very welcoming of CEC courses by other organisations. Besides other NAFC courses, or courses offered by NAFC partners like us at CISF, they also give CEC's for any courses recognised by canfitpro, ACE, ISSA, NASM, ASCM, NESTA, or AAFA.
*Please note, NAFC does NOT accept CEC courses from small provincial organisations such as BCRPA, only internationally accredited professional courses.
STEPS TO TEACHER CERTIFICATION
AHINA YOGA TEACHER MANUAL & THEORY TEST
The only book you are required to read in this course is the NAFC Group Fitness Manual. This valuable resource has everything you need to know to start your journey to becoming a successful professional Group Fitness (GX) Instructor.
Average study time is 45 - 60 days
Once you have completed your study. Simply take the online recorded test offered in your NAFC official student portal.
INTENSIVE 7 DAY (50 hour) TEACHERS COURSE & PRACTICAL EXAMS
During this 3 day intensive workshop, the focus will be on the practical elements of group training, maintaining class control, coaching cues, and choreography, beat following.
3 days / 24 hours. Usually offered as a long weekend course.
The Practical Exam is an audition based exam and will be offered on the 3rd day of the course after lunch.
COMMUNITY OUTREACH (VOLUNTEER)
As yoga is about oneness with our world, and giving back, we require a community outreach program by our students. To receive your teacher certification all students are required to complete a minimum of 20 hours community or volunteer service. Signed letters and references will be required