Throughout Asia, being barefoot and engaging in barefoot and natural activities is a way of life. Now finally in the west many professionals in whole health, fitness and wellness we are discovering the benefits of a number of natural therapies, from being barefoot, to Earthing, to Shin Run Yoku (forest bathing). Both leading medical professionals and health & fitness professionals alike are now realising the need to get "back to Earth" in helping our clients reach their long term health mental and physique goals. 


  • The benefits of grounding and earthing in nature

  • How to ground your home

  • Barefoot Training and grounding footwear

  • Bring the barefoot lifestyle home

  • The benefits of Japanese Shin Run Yoku

  • Foot tools to improve overall health, balance, and strength.

  • How to bring forest bathing home.

  • Nature meditation

  • Biophilic design concepts for home and office


The CISF makes it very easy to get certified as an NAFC Personal Trainer.


At the CISF we offer the NAFC Personal Trainer Certification course as a mix of at-home study & live intensive 24 hour practical workshop (usually as a 3 day weekend course, F/S/Su).


All your materials, and graduating certificate, will be delivered as high-resolution PDF's, and all theory testing will be done on-line as well (web cam required)


In our exclusive live intensive workshop you will discover and practice many of the much needed gym floor skills of the modern fitness trainer including; learning exercises, measuring blood pressure and heart rates, program design, warm-ups and cool-downs, small group control, coaching cues, and much more.

The NAFC Personal Trainer Certification course will have 3 main components. 

  • 3 PDF eManuals to download and study.

  • One online theory test for each course manual (3 theory tests in total). 

  • A Practical Test which will be completed on the last day of your live workshop.

Visit Canada's top fitness insurance provider and our official partner

Go to NAFC official website

Discover our Community Inititaive


Phone: 778.512.1889

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