MASTER ISOMETRICS & ECCENTRICS
PARTICIPATION CERTIFICATE
Isometrics and Eccentrics are 2 very powerful phases of lifting exercises that are nearly ignored in all athletic and fitness training. But not anymore! Join thrive Fitness Academy as we present a 3-hour workshop that will teach you all about these 2 powerful methods, and how to master them into your own training
WHO IS THIS COURSE FOR?
WHAT WILL I LEARN?
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Perform REAL Eccentrics – the secret to MAXIMUM strength
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Eccentrics for movement mastery
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Discover to use the 2 KINDS OF ISOMETRICS for the best benefits
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Isometrics for better technique
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Isometrics for strength, and muscle gain
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Isometrics for joints and ligaments
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The secret benefits of Isometric Loaded Stretching (I.L.S.)for muscle gain
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How to do a complete strength and muscle growth workout with only isometrics
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Try our 20 in 20 IsoWorkout
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How to do isometrics with no equipment, anywhere in the world
This workshop is for anybody looking to advance a career in the fitness industry dealing with private clients, athletes, or teams.
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Individuals looking to advance a career within the fitness industry.
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Individuals looking to grow more clients.
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Individuals looking to increase their own knowledge of exercise and training.
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Individuals looking to become credible within the fitness industry.
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Individuals looking to earn more $ either full time or part time.
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Individuals who are looking to advance their own training program.