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MASTER ISOMETRICS & ECCENTRICS

PARTICIPATION CERTIFICATE

Isometrics and Eccentrics are 2 very powerful phases of lifting exercises that are nearly ignored in all athletic and fitness training. But not anymore! Join thrive Fitness Academy as we present a 3-hour workshop that will teach you all about these 2 powerful methods, and how to master them into your own training

WHO IS THIS COURSE FOR?

This workshop is for anybody looking to advance a career in the fitness industry dealing with private clients, athletes, or teams.

  • Individuals looking to advance a career within the fitness industry.

  • Individuals looking to grow more clients. 

  • Individuals looking to increase their own knowledge of exercise and training.

  • Individuals looking to become credible within the fitness industry.

  • Individuals looking to earn more $ either full time or part time.

  • Individuals who are looking to advance their own training program.

WHAT WILL I LEARN?

  • Perform REAL Eccentrics – the secret to MAXIMUM strength 

  • Eccentrics for movement mastery

  • Discover to use the 2 KINDS OF ISOMETRICS for the best benefits

  • Isometrics for better technique

  • Isometrics for strength, and muscle gain

  • Isometrics for joints and ligaments

  • The secret benefits of Isometric Loaded Stretching (I.L.S.)for muscle gain

  • How to do a complete strength and muscle growth workout with only isometrics

  • Try our 20 in 20 IsoWorkout

  • How to do isometrics with no equipment, anywhere in the world

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Email: thriveFitAcademy@gmail.com

Phone: 778.512.1889

WhatsApp, iOS enabled

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