The Treadmill is King Again!

High Intensity Interval Training classes using treadmills are taking the top boutique studios and elite gym chains by storm, and until now were only saved for the exclusively private training teams. Now with TreadShred you can bring the H.I.I.T. action of Treadmill group classes back to your club and members!


Using our hi-lo methods, and dynamic programming, with only a treadmill and body band you will discover how to conduct a heart pounding, lung burning, fat blasting HIIT cardio and toning action packed class.  

You will also get certified in TreadShred Xpress, our 30 minute class that still delivers high calorie busting results in half the time. 


The TreadShred + TreadShred Xpress instructors certification is for group fitness instructors or personal trainers looking to create a new and exiting class in their club or gym that will be sure to pack in the members.

  • Individuals looking to boost their clients.

  • Individuals who want to offer an exclusive H.I.I.T. class setting. 

  • Individuals looking to offer a calorie burning, fat blasting new kind of class.

  • Individuals looking to earn more $ either full time or part time.


The tIFA makes it very easy to get certified!


At the TIFA we offer the TreadShred Instructors course as a 1 day live practical course.


All your materials, and graduating certificate, will be delivered as printed materials.


In our exclusive live course you will get all the tools you need to conduct both TreadShred and TreadShred Xpress classes in your studio or gym. 

The TreadShred Instructors course will have 4 main components. 

  • 1 manual to read over at course (given day of course)

  • Attend the full day TreadShred course. 

  • One Theory Test. 

  • A Practical Test which will be completed at the course. 

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